Re-springing my Step

Tell us about the last experience you had that left you feeling fresh, energized, and rejuvenated. What was it that had such a positive effect on you?

When was the last time I feel refreshed?
So active, so energized and rejuvenated
Like a new flower coming out in spring
The splash of fresh water from the ocean

I think it’s all in the mind
I’ve got to think it to believe it
That life is wonderful and fun
And I have a reason to get up

Let’s not forget our body
We’ve got to keep it active
Zumba and latin, I love them all
Going to the gym once in a while

Looking forward to something
A holiday, a new book or a concert
These are some of the things
They make mundane life exciting

Re-springing Your Step